As a therapist specializing in trauma and working with gifted people of all ages, I have witnessed the unique challenges and strengths...

By incorporating self-compassion practices into their lives, gifted people can navigate their journey with greater self-acceptance, resilien

Welcome, fellow explorers of the human psyche! Let's explore the intriguing ideas behind Kazimierz Dąbrowski's theory of positive...

As a gifted person, sometimes it can be challenging to socially relate to the typical people around you. Gifted individuals often have...

Gifted people often enjoy the holidays like everyone else, and have additional stress you may not realize.

Young people who are having an existential crisis are at a greater risk of becoming suicidal if they are not supported by those close to the

Being able to tap into the language of our bodies, is extremely important for anyone, and can be especially helpful for sensitive people.

The past year was challenging for many people world wide, due to a global pandemic, political unrest, and economic hardship. If you are...

Gratitude is a word we hear a lot these days. It's true, research suggests, if you can connect to feelings of appreciation, you may feel...

Often, highly intelligent and creative people have high expectations for themselves and have innovative ideas they love to share. While thi

Connecting with your gifted teen now is especially important. Even though they aren’t little anymore, they still need you. Most are afraid

Have you been the victim narcissistic abuse? Being in a relationship with a narcissist can take a toll on a person’s self esteem and...

Because of developmental factors, kids at this age are particularly vulnerable to peer pressure and suggestion as they are starting to searc

Sometimes we feel angry because we have been wronged in some way or our boundaries have been crossed. We might be fed up and frustrated...