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CHRISTY GEORGE, LMFT, SEP
Licensed Marriage Family Therapist
11440 W. Bernardo Pl., Sutie 300, San Diego, CA 92127
Tel: 760-410-8186
Near Rancho Bernardo, 4S Ranch, Del Sur, Poway, Carmel Valley , Rancho Santa Fe and Del Mar, CA
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Christy George
Sep 19, 20216 min read
How Introversion Can Impact Gifted People
Many intelligent people are introverted. In fact, it is estimated that introversion increases with intelligence. Some sources suggest...
1,605 views0 comments
Christy George
Aug 30, 20217 min read
Effectively Advocate for Your Gifted Child
If you have a gifted child, you know one of the primary concerns is how to educate your gifted child, as well as effectively advocating...
789 views0 comments
Christy George
Apr 5, 20217 min read
An Anxiety Exit Strategy You Can Use Now
One of the primary issues I address in my practice is the chronic anxiety of bright and gifted people of all ages. Anxiety is different...
906 views0 comments
Christy George
Mar 29, 20215 min read
10 Things About Many Gifted People You May Not Know About
If you are a gifted adult and/or the parent of a gifted child there are may be hidden challenges you face related to being highly...
14,379 views0 comments
Christy George
Jan 3, 20215 min read
Hello 2021! 12 Great Ideas to Reduce Stress in the New Year
The past year was challenging for many people world wide, due to a global pandemic, political unrest, and economic hardship. If you are...
71 views0 comments
Christy George
Nov 29, 20204 min read
Where Trauma and Giftedness Intersect
Sometimes we feel angry because we have been wronged in some way or our boundaries have been crossed. We might be fed up and frustrated...
5,634 views0 comments
Christy George
Nov 22, 20206 min read
Why Do Some Smart People Struggle With Gratitude?
Gratitude is a word we hear a lot these days. It's true, research suggests, if you can connect to feelings of appreciation, you may feel...
5,846 views0 comments
Christy George
Oct 18, 20206 min read
What To Do When Perfectionism is the Problem
Many gifted people struggle with a combination of perfectionism and impostor syndrome. Gifted children and adults tend to learn quickly, ha
881 views0 comments
Christy George
Oct 4, 20206 min read
You Can Do This! 10 Tips to Help You and Your Bright, Sensitive Kids Feel Better Now
2020 has been quite a year, and the challenges keep on coming. Are you feeling it? I know I am. I'm talking with so many adults who...
369 views0 comments
Christy George, LMFT
Sep 20, 20204 min read
7 Tips to Help Gifted Adults Who Are Struggling at Work
Often, highly intelligent and creative people have high expectations for themselves and have innovative ideas they love to share. While thi
5,154 views0 comments
Christy George
Sep 7, 20208 min read
Back to School, Distance Learning and Beyond
Summer is over and school is back in session. Some kids are physically at school, while others are in a hybrid program or continuing...
54 views0 comments
Christy George
Jul 19, 20209 min read
25 Games to Help Bright Minds Build Skills for Life
In my therapy practice and in my family, I often use games to teach and practice emotional regulation, executive functioning and social skil
1,780 views0 comments
Christy George
Jun 29, 20206 min read
COVID Summer Can Still be Fun for You and Your Gifted Kids Here's How.
It’s summer time once again, but this one isn’t quite like the others.  It’s the same in the sense we parents are tasked with engaging...
659 views1 comment
Christy George
May 25, 20204 min read
Heal Your Gifted, Sensitive, Broken Heart and Ride the COVID Wave of Grief
Derailed beginnings, ends and rights of passage are breaking all of our hearts day by day, as the pandemic goes on. How do we process the...
227 views0 comments
Christy George
May 10, 20205 min read
Learn How to Use Your "Sixth" Sense to Calm Your Gifted, Sensitive Self
We’re all aware of our five senses: hearing, sight, touch, taste and smell.  Did you know we actually have more senses? We have sixth,...
2,690 views0 comments
Christy George
Apr 27, 20205 min read
Help Your Gifted Teen To Thrive Long After the Crisis is Over
Connecting with your gifted teen now is especially important. Even though they aren’t little anymore, they still need you. Most are afraid
453 views0 comments
Christy George
Apr 19, 20203 min read
Help Your Sensitive Child Build Resilience During Tough Times
It makes sense if you’re scared, irritable and some days don’t want to get out of bed. I’m sure your seeing some changes in your children...
698 views0 comments
Christy George
Apr 12, 20205 min read
Distance Learning for Gifted Kids During the Quarantine Part 2
In a previous blog article I gave pointers for adjusting to distance learning for those kids who aren’t usually home schooled, as well...
845 views0 comments
Christy George
Apr 5, 20206 min read
Anxiety Relief Coming Up!
One of the primary issues I address in my practice is chronic anxiety. Anxiety is different from the occasional nervousness that creeps...
141 views0 comments
Christy George
Mar 23, 20205 min read
Relax. You've Got This.
There’s a scientific law to consider right now. What goes up, must come down. This is as true for our activated nervous systems, as it is
155 views0 comments
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