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Christy George

Jul 24, 20227 min read

Help Your Body Calm Your Sensitive Mind

Being able to tap into the language of our bodies, is extremely important for anyone, and can be especially helpful for sensitive people.

Christy George

Jan 3, 20215 min read

Hello 2021! 12 Great Ideas to Reduce Stress in the New Year

The past year was challenging for many people world wide, due to a global pandemic, political unrest, and economic hardship. If you are...

Christy George

Nov 22, 20206 min read

Why Do Some Smart People Struggle With Gratitude?

Gratitude is a word we hear a lot these days. It's true, research suggests, if you can connect to feelings of appreciation, you may feel...

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CHRISTY GEORGE, LMFT, SEP